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Burn 600 Calories per day- week one, any takers?

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  • JustJessLynn
    JustJessLynn Posts: 77
    Day 1: 679 Calories
    Day 2: 615 Calories
    Day 3: 604 (so far!)

    It was lightening outside so I couldn't do my sprints, Insanity instead :)
  • BadAtitude
    BadAtitude Posts: 167 Member
    Goal: burn 600 calories a day

    June 9: 1100 (JMBR, 1 hr ZR & walk with family)
    June 10: 645 (JMBR & ZR)
    June 11:
    June 12:
    June 13:
    June 14:
    June 15:
  • julmikek
    julmikek Posts: 14 Member
    hope its not too late... I want in!!!
  • JustJessLynn
    JustJessLynn Posts: 77
    it's never too late to burn calories! :bigsmile:
  • julmikek
    julmikek Posts: 14 Member
    thank you!! and thanks for the motivation!!!! :wink:
  • MariG25
    MariG25 Posts: 89 Member
    Damn Jess! I guess I'm in I'll start tomorrow it will help me look great once I take my pictures at the end of the 30 day shred. I guess that means 40 minutes of Cardio or so =)

    Day 1- 605
    Day 2
    Day 3
    Day 4
    Day 5
    Day 6
    Day 7
  • mammakisses
    mammakisses Posts: 604 Member
    Day 1: 640
    Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. :( I'll try to make up for it during the next few days.
    Day 3: 300 something soo far but will jump on my bike of do some zumba to get to 600.
    Day 4:
    Day 5:
    Day 6:
    Day 7:
  • HeatherBetsy
    HeatherBetsy Posts: 19 Member
    I'm gonna jump in on this now if that's ok! I also just started a new challenge - One week of 100% clean eating. If anyone is interested in joining in?
  • mammakisses
    mammakisses Posts: 604 Member
    Day 1: 640
    Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. :( I'll try to make up for it during the next few days.
    Day 3: 595 calories burned through strength training and walking incline included.
    Day 4:
    Day 5:
    Day 6:
    Day 7:
  • JustJessLynn
    JustJessLynn Posts: 77
    Day 1: 679 Calories
    Day 2: 615 Calories
    Day 3: 880- did some water jogging after work :yawn:
  • KardioKim
    KardioKim Posts: 160 Member
    I'm going to give this a try!

    I just burned 365 doing aerobics.
  • JustJessLynn
    JustJessLynn Posts: 77
    Day 1: 679 Calories
    Day 2: 615 Calories
    Day 3: 880 Calories
    Day 4: 705 Calories
  • eaarias
    eaarias Posts: 3 Member
    I managed to meet my goal Tuesday, when I started, with 897 calories burned with exercise. Unfortunately Wednesday I only reached 551 because my afternoon walk got rained out so I went home and took a nap! Yesterday I burned 805 with exercise and today I'm already at 490. My husband and I will take a walk tonight which will get me to 600.

    I'm loving the challenge!
  • BadAtitude
    BadAtitude Posts: 167 Member
    Goal: burn 600 calories a day

    June 9: 1100 (JMBR, 1 hr ZR & walk with family)
    June 10: 645 (JMBR & ZR)
    June 11: 1235 (JMBR, 2.5 uphill walk with friend, ZR)
    June 12:
    June 13:
    June 14:
    June 15:
  • OLeoLionessO
    OLeoLionessO Posts: 152
    I would love to get into this challenge but I've been so depressed and it's so freakin' hot in Arizona. I can't ride my bike outside anymore so calories aren't burning as much as I want them to.
  • mammakisses
    mammakisses Posts: 604 Member
    Day 1: 640
    Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. :( I'll try to make up for it during the next few days.
    Day 3: 595 calories burned through strength training and walking incline included.
    Day 4: 600 swimming all day.
    Day 5:
    Day 6:
    Day 7:
  • JessicaBR13
    JessicaBR13 Posts: 294 Member
    Day 1: 630 (JMBR & Treadmill)7-10-13
    Day 2:601 (JMBR & Treadmill) 7-12-13
  • born2drum
    born2drum Posts: 731 Member
    I'm sure I burned 600 cals
  • JustJessLynn
    JustJessLynn Posts: 77
    I think I have to flake today. Crossfit and insanity has kicked my *kitten*. I need a muscle recovery day!
  • JessicaBR13
    JessicaBR13 Posts: 294 Member
    Day 1: 630 (JMBR & Treadmill)7-10-13
    Day 2:601 (JMBR & Treadmill) 7-12-13
    Day3: 604 (JMBR & Treadmill) 7-13-13
  • MariG25
    MariG25 Posts: 89 Member
    Damn Jess! I guess I'm in I'll start tomorrow it will help me look great once I take my pictures at the end of the 30 day shred. I guess that means 40 minutes of Cardio or so =)

    Day 1-605 
    Day 2-626
    Day 3-632
    Day 4
    Day 5
    Day 6
    Day 7
  • JessicaBR13
    JessicaBR13 Posts: 294 Member
    Day 1: 630 (JMBR & Treadmill)7-10-13
    Day 2:601 (JMBR & Treadmill) 7-12-13
    Day3: 604 (JMBR & Treadmill) 7-13-13
    Day4:602 (JMBR & Treadmill) 7-14-14
  • mammakisses
    mammakisses Posts: 604 Member
    Day 1: 640
    Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. :( I'll try to make up for it during the next few days.
    Day 3: 595 calories burned through strength training and walking incline included.
    Day 4: 600 swimming all day.
    Day 5: 500 swimming a few hours
    Day 6: Nothing was too tired after camping the night before.
    Day 7:

    2335/4200
  • MariG25
    MariG25 Posts: 89 Member
    Damn Jess! I guess I'm in I'll start tomorrow it will help me look great once I take my pictures at the end of the 30 day shred. I guess that means 40 minutes of Cardio or so =)

    Day 1-605 
    Day 2-626
    Day 3-632
    Day 4-604
    Day 5-620
    Day 6
    Day 7
  • mellorunner
    mellorunner Posts: 78 Member
    Day 1 - 2 hours cycling, 1150 calories. 30 minute run, 350 calories. Total = 1600 calories burned.
  • JessicaBR13
    JessicaBR13 Posts: 294 Member
    Day 1: 630 (JMBR & Treadmill)7-10-13
    Day 2:601 (JMBR & Treadmill) 7-12-13
    Day3: 604 (JMBR & Treadmill) 7-13-13
    Day4:602 (JMBR & Treadmill) 7-14-13
    Day5:384(JMBR)7-15-13 - I couldn't do it today, too tired! I'll be taking another rest day tomorrow.
  • GauthamyTrishul
    GauthamyTrishul Posts: 3 Member
    Is it too late join? i want to be part of this...
  • kkdelduca
    kkdelduca Posts: 73
    also it's good to note that by burning the 600 calories each day, that's over 1 lb of calories burnt for the week. On top of the calorie counting.

    We're all gonna be hotties with bodies soon :wink:

    This^
    I'll do it. Starting today right?
    I want to be a hottie with a bodie lol
  • kkdelduca
    kkdelduca Posts: 73
    I see Im late, I'll just start today if its no problem :)
  • kkdelduca
    kkdelduca Posts: 73
    Unless there is going to be a new challenge

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