Magnesium supplements ranking
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GaleHawkins wrote: »I just got restocked on my supply of Doctor's Best Magnesium.
I've been taking that now for over a year even before I went LCHF. I've definitely noticed a difference in mood and leg cramps. I don't get leg cramps very often at all and when they do occur they are no where near the intensity that they used to be. Man some of those were so painful my calves would hurt for days. I was skeptical about mood claims in relation to magnesium but overall I must say I tend to handle things better these days. It's not a radical shift but I don't seem to stay angry as long and deal with stress much better but it could be a combination of things that have changed in my life as well so take what I say with a grain of salt. It could be very well that I am getting better sleep due to less leg cramps who knows?1 -
Interesting. I only know what a few of those are, and I don't take them, and I take my mag with multi in am and at night with 2 things, and keep the meds that don't play well with others in isolation anyway.... Won't worry much then.1
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Oh... the magnesium brand I take has the note: "This product recorded concerning levels of total arsenic "
Ok...2
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