Couch to 5K Running Program (C25K)

Join

I think I can do this...

bound4beauty
bound4beauty Posts: 274 Member
in Social Groups
Today I ran for 3 minutes. Not just once, but a few times. If you had told me two weeks ago, when running for one minute seemed almost like dying, that I would not only run for 3 minutes, but almost enjoy it, I would have told you you were crazy. Looking ahead to next week and the week after and freaking out serves no purpose. Because each time I put feet to pavement, I get a little stronger.

I think I can do this!

Replies

  • timeasterday
    timeasterday Posts: 1,368 Member
    You definitely CAN do it! Keep up that good attitude and nothing will stop you.
  • likitisplit
    likitisplit Posts: 9,420 Member
    Yes. That is exactly right. This is how the entire program should flow for you.
  • mtcastillo86
    mtcastillo86 Posts: 119 Member
    EACH TIME I PUT FEET TO PAVEMENT, I GET A LITTLE STRONGER.

    Love it!
  • bound4beauty
    bound4beauty Posts: 274 Member
    I had the best compliment this morning. My niece, who is still walking because of a knee injury, said "you're making it look easy". That was good to hear since I still feel like a lumbering fat girl who looks awkward and uncoordinated.
  • Lyerin
    Lyerin Posts: 818 Member
    You can totally do it!
  • imafitmom
    imafitmom Posts: 116 Member
    Today I ran for 3 minutes. Not just once, but a few times. If you had told me two weeks ago, when running for one minute seemed almost like dying, that I would not only run for 3 minutes, but almost enjoy it, I would have told you you were crazy. Looking ahead to next week and the week after and freaking out serves no purpose. Because each time I put feet to pavement, I get a little stronger.

    I think I can do this!


    Way to go!!!!!!!!!!!!!

Categories