Eating more calories as my weight moves up
Seefylol
Posts: 197
I feel a little silly for asking this because it sounds quite obvious, but I thought i'd ask it anyway.
I posted here over a week ago about my goal to bulk. Realistically I'll probably stop at 175.
As I gain more pounds, should I stay on my current calorie target or should that go up aswell?
Thanks.
I posted here over a week ago about my goal to bulk. Realistically I'll probably stop at 175.
As I gain more pounds, should I stay on my current calorie target or should that go up aswell?
Thanks.
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Replies
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I feel a little silly for asking this because it sounds quite obvious, but I thought i'd ask it anyway.
I posted here over a week ago about my goal to bulk. Realistically I'll probably stop at 175.
As I gain more pounds, should I stay on my current calorie target or should that go up aswell?
Thanks.
You should monitor your change in weight over time and use that as a basis whether or not to increase calories. If you stall out, slightly increase calories. If your weight continues to rise at a rate reasonable for your goals then you leave calories as is until that no longer happens.0 -
Thanking you.0
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Locking to keep track of active threads. Please feel to PM either myself or SideSteel if you have further questions, including a link to the thread, and we will unlock so you can do so.0
This discussion has been closed.