Eat More 2 Weigh Less

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Trust the Process

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Raynn1
Raynn1 Posts: 1,164 Member
in Social Groups
A good blog post to remind you that this is a JOURNEY, not a quick fix. You cannot expect things to change overnight, so stop beating yourself up about it when it doesn't come that quickly. Enjoy the journey and trust that this is the right way to end your dieting cycles.

http://eatmore2weighless.com/trust-process/

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  • TerezaToledo
    TerezaToledo Posts: 613 Member
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    Excellent read! Sometimes we don't see the changes, but they are happening! Have patience and keep going.

    Tereza
    Team EM2WL
  • beastmode_kitty
    beastmode_kitty Posts: 844 Member
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    It does get super frustrating not seeing changes. You just gotta adjust sometimes, pick yourself up and carry on. We are all in this for the long haul and our bodies will thank us for it.

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