Couch to 5K Running Program (C25K)

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goodigirl2
goodigirl2 Posts: 58 Member
in Social Groups
I know this is a C25K group, however, I'm guessing that many people have finished C25K and might be looking for something more. There is a 5k to 10k app for your phone through Active. It includes 3 days a week of running and is terrific.

To everyone still working on C25K--keep it up! You'll feel so great when you finish!!

Replies

  • likitisplit
    likitisplit Posts: 9,420 Member
    There's also a Bridge to 10k group for graduates. Join us over there -> http://www.myfitnesspal.com/forums/show/543-bridge-to-10k
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    I just finished the Active C25K program yesterday and am planning on doing the Active 5K-to-10K program next. Ran the program past my trainer who said he thought it would challenge me appropriately. Looking forward to starting it! I want my day 3 runs to fall on the weekends so I'm planning on doing a couple of free runs and then starting 5K-to-10K next week.

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