Sugar Alcohols?
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Park Seed has stevia seeds on sale for 3.950
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Have been ordering liquid Stevia from Amazon, very convenient to bring along. Sometimes also will have tea or coffee with Kerry Gold & heavy whipping cream.....no sweeteners.
@Mongo5918
Haven't tried to make any desserts but if trying the " lemon ice" above, what could substitute for the Coconut Milk?1 -
It's my go to dessert. It makes a pretty good chocolate frosting too if you add more whipped cream or coconut cream.
I don't really have a recipe. It's something like 1 avocado, 1 Tbs cocoa, a 1/4-1/3 cup of whipping cream or coconut cream, most of a dropper of stevia (8-20 drops?) and some salt and maybe a bit of vanilla extract. I've made it with cream cheese too.
Just mash it really well. It is weird to have green lumps in something that looks like chocolate pudding.
It isn't the most decadent treat. People used to more sugar will not be impressed, but it suits me fine... I like having a dessert for lunch.4 -
It's my go to dessert. It makes a pretty good chocolate frosting too if you add more whipped cream or coconut cream.
I don't really have a recipe. It's something like 1 avocado, 1 Tbs cocoa, a 1/4-1/3 cup of whipping cream or coconut cream, most of a dropper of stevia (8-20 drops?) and some salt and maybe a bit of vanilla extract. I've made it with cream cheese too.
Just mash it really well. It is weird to have green lumps in something that looks like chocolate pudding.
It isn't the most decadent treat. People used to more sugar will not be impressed, but it suits me fine... I like having a dessert for lunch.
Avocados for dessert or lunch.. ..wow. No reason why not, but I'd never have thunk it up myself.
Either you should write a cookbook, or you should confess where you found this Harry Potter recipe!2 -
LOL2
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Have been ordering liquid Stevia from Amazon, very convenient to bring along. Sometimes also will have tea or coffee with Kerry Gold & heavy whipping cream.....no sweeteners.
@Mongo5918
Haven't tried to make any desserts but if trying the " lemon ice" above, what could substitute for the Coconut Milk?
You could use HWC, whole milk, almond milk or water. They all work and will still be healthy, but they will change the macros to some extent.0 -
KetoneKaren wrote: »@RowdysLady Where do you live? I know stevia is supposed to grow very well here in Virginia, as verified by @tcunbeliever. I am going to see if they have seeds at Southern States.
I'm in East Texas. Warm more often than not.0 -