INDIAN FOOD
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asiyashaikh19
Posts: 3 Member
Hi! I'm an Indian....Indian food contains lotsa oil....Anyone out there who has any ideas on how to eat Healthy Indian food? Some low Cal Indian recipes. I'm fine without rice, but i need at least one and a half wholewheat chapatis in a day. The curries tho....oily. Any healthy recipes?
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nothing wrong with oil, just need to use the right kinds. Olive, Avocado, Macadamia nut are all very healthy oils to use.
btw, i LOVE Indian food. Share some recipes please (vegetarian).
Thanks.0
