NSV and SV

madkcole

NSV and SV achieved! Finally saw the scale and dress size move this week! Cut back on dairy, specifically cheeses (in all forms) and the scale finally moved after about a month. Thanks LCHF friends. Your advice and support have really helped me!

PamamaJane

Praise the Lord and Alleluia! You must be on top of the world today. Keep that feeling for as long as you can. You've earned it!

madkcole

Thanks.

redimock

Great job!!!!

RowdysLady

Congrats!!!