Stop! sick time
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Craig1973nz
Posts: 5 Member
Hi peoples your thoughts?
Recently i got hospitalized with Cellulitis in my left leg which meant spending around 6weeks on my *kitten* and away from the gym , during this time i lost a fair bit of visable muscle due to not being able to eat correctly and not being able to move around
Yesterday was the first week back at the gym and my weights have gone down as well
So the question is before i got sick i was cutting and hoping to get the BF down to 10-12%, I think im around 14-16% at the moment, should i continue to cut bearing in mind ive already lost a fair amount of muscle, or start carbing up again and look for mass?
Thanks in advance
Recently i got hospitalized with Cellulitis in my left leg which meant spending around 6weeks on my *kitten* and away from the gym , during this time i lost a fair bit of visable muscle due to not being able to eat correctly and not being able to move around
Yesterday was the first week back at the gym and my weights have gone down as well
So the question is before i got sick i was cutting and hoping to get the BF down to 10-12%, I think im around 14-16% at the moment, should i continue to cut bearing in mind ive already lost a fair amount of muscle, or start carbing up again and look for mass?
Thanks in advance
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