Welcome to Our Group!! Here are Some Reminders:

CrystalT94
CrystalT94 Posts: 10 Member
Thank you everyone for your interest and enthusiasm with the Seneca Slim Down program! I will be posting weekly announcements here, as well as some recipes, flyers, and tips! We are off to a great start! Here are a few reminders:

• I will be leading a walking group today at 12:00 until about 12:30. We’ll be walking around the Falls and exploring this great area! We will meet at the Security Desk on the first floor of the Seneca Office Building. If you are interested, please let me know so I can get a rough estimate!
• Take a “Healthy Selfie” for our weekly contest! Take a picture of yourself eating something healthy or engaging in physical activity and send it to me for a chance to win prizes! We will be choosing the first winner this Friday. We already have six so keep them coming!!
  • Feel free to let me know if you know of any recipes, workout routines, or events that you would like to share with the group!