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And Again

3lilkids
3lilkids Posts: 90 Member
edited December 2024 in Social Groups
Vaca is over, time to get real. I've managed to gain again, feeling lousy about it, and workouts have been nil. I'm starting with cutting back/out grains and added sugar. Hope to get my energy back and start feeling good again. Would like to lose a full 10 by the time school starts back up in mid-August. Need to find a good time of day to run, without the heat and humidity. No excuses allowed.

Replies

  • AngiKell
    AngiKell Posts: 20 Member
    I'm dealing with the same 30 pounds for the past 2 years. This time I have my daughter's wedding in April to motivate me.

    I need to cut back on chocolate and sugar. This time Ive got to make the better food choices stick. I've got the exercise down for a couple years. Now it's time to solve the food issues.
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