Not quite 40 but nearly!

susancudworth
susancudworth Posts: 11 Member
edited December 2024 in Social Groups
Hi all, I'm not quite in my 40's yet, 8 weeks to go!! I don't have a lot to loose just the stubborn baby belly stuck on my front. I started MFP about a month back now, but have used it previously after i had my second child. I'm looking for motivation especially in the excersice area. It's so so hard trying to find the time do it. I've started running again and using kettle bells. Trying to get my calorie balance right and protiens v carbs etc, it's mind boggling!! X

Replies

  • beskytter
    beskytter Posts: 87 Member
    Google iifym. That and carb cycling is the key. Add me if you like
This discussion has been closed.