Stage 2 Workout B PLEASE?
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highervibes
Posts: 2,219 Member
My sister was supposed to meet me at the gym but flaked. We ususally use the book but she has it, can someone just list the ecercises for 2B so I can do it alone today? Sorry for the PITA request lol Just to make sure I'm asking for the right workout Monday I started with the front squats, so the day I need should begin with deadlifts from a box. TIA!
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