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Me Vs. the Binge -- July 2015 Challenge
Replies
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Thx pudding!0
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Me: 6
Binge: 1
DBF: 41 -
Me: 22
Binge: 3
B-free: 01 -
Starting July 18 2016
Me:6
Binge:2
Days binge free: 3
I really thought I was gonna do it yesterday.. Literally had to get all food OUT OF SITE. But I survived
1 -
Me: 25
The Binge: 0
DBF: 44
Aw, thanks @tiffyree23! This is the first time I've ever gone over a month, and for the past several years it was happening at least twice a month (my husband is gone Saturday nights and not binging while alone is my biggest struggle), and those often led to binges that would last for days or even weeks. I really worked on forgiving myself for slip-ups and staying positive, along with making sure I didn't try to "make up" for a binge by over-restricting. Those really helped me keep the binges to one-off bad days, instead of turning into a downward spiral. Baby steps 2 -
Me 9
Binge 0
Dbf 91 -
Me: 7
Binge: 1
DBF: 51 -
Me: 26
The Binge: 0
DBF: 451 -
Thanks for your words of encouragement. I'm only human, but I'm determined to keep my new streak going.3
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July 27
Me: 27*
Binge: 1
Streak: 62 -
@lamlam2013 - that's what you call bouncing back and getting right back to it!!!
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You can do it, lamlam!
Me: 8
Binge: 1
DBF: 61 -
Me: 27
The Binge: 0
DBF: 46
@lamlam2013 - You never give up, and that is the key to success more than anything else! WTG!2 -
Me 11
Binge 0
Dbf 111 -
Me: 9
Binge: 1
DBF: 71 -
Me: 25
Binge: 3
B-free: 31 -
Starting July 18 2016
Me:9
Binge:2
Days binge free: 6 doing a little better this round. 2 -
Me: 28
The Binge: 0
DBF: 472 -
[First post on MFP!]
Hi, I'm new to this group... sought it out after a pretty good binge last night. So I'll report for the last month based on my food log and look forward to August. I'm not super happy about the fact that I had 8 binges, but then again, that's why I sought out this group.
Me: 21
The Binge: 8
The good news, at least, is that I've still dropped 2.5 pounds this month. And while I haven't hit my calorie goals, I've still been negative for 3 of the past 4 weeks, and flat on that fourth week. I'm not beating myself up, since I'm moving in the right direction, but I do recognize my problem eating. I would rather indulge with a nice dinner and some drinks with a friend, rather than OD'ing on cheese slices at 11pm at night.
Looking forward to some support!2 -
Me: 10
Binge: 1
DBF: 81 -
Starting July 18 2016
Me:10
Binge:2
Days binge free: 7
One week down!1 -
Niceguysf, welcome! Ive been here for about 13 days, so im right there with you. Stay focused, u can do this. 1
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Me 12
Binge 0
Dbf 12
So apparently im at the 'dream about stuffing your face' phase of my addiction. Sigh, darned subconscious.1 -
Me: 22
The Binge: 8
DBF: 11 -
July 29
Me: 27
Binge: 2*
Streak: 0
Tiredness and PMS led me to have a binge lunch. Back at it today, though!1 -
I'm on the ball today...next month's challenge is posted!
1 -
Me: 10
Binge: 2
DBF: 00 -
Starting July 18 2016
Me:11
Binge:2
Days binge free: 81 -
Me 13
Binge 0
Dbf 132 -
Me: 28
Binge: 3
B-free: 62
This discussion has been closed.