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Me Vs. the Binge -- July 2015 Challenge

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  • tiffyree23
    tiffyree23 Posts: 52 Member
    Thx pudding!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 6
    Binge: 1
    DBF: 4
  • mae918
    mae918 Posts: 742 Member
    Me: 22
    Binge: 3
    B-free: 0
  • guinevere96
    guinevere96 Posts: 1,445 Member
    Starting July 18 2016
    Me:6
    Binge:2

    Days binge free: 3

    I really thought I was gonna do it yesterday.. Literally had to get all food OUT OF SITE. But I survived :)
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 25
    The Binge: 0
    DBF: 44

    Aw, thanks @tiffyree23! This is the first time I've ever gone over a month, and for the past several years it was happening at least twice a month (my husband is gone Saturday nights and not binging while alone is my biggest struggle), and those often led to binges that would last for days or even weeks. I really worked on forgiving myself for slip-ups and staying positive, along with making sure I didn't try to "make up" for a binge by over-restricting. Those really helped me keep the binges to one-off bad days, instead of turning into a downward spiral. Baby steps :smile:
  • tiffyree23
    tiffyree23 Posts: 52 Member
    Me 9
    Binge 0
    Dbf 9
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 7
    Binge: 1
    DBF: 5
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 26
    The Binge: 0
    DBF: 45
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Thanks for your words of encouragement. I'm only human, but I'm determined to keep my new streak going.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    July 27

    Me: 27*
    Binge: 1
    Streak: 6
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    @lamlam2013 - that's what you call bouncing back and getting right back to it!!! <3
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    You can do it, lamlam!

    Me: 8
    Binge: 1
    DBF: 6
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 27
    The Binge: 0
    DBF: 46

    @lamlam2013 - You never give up, and that is the key to success more than anything else! WTG!
  • tiffyree23
    tiffyree23 Posts: 52 Member
    Me 11
    Binge 0
    Dbf 11
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 9
    Binge: 1
    DBF: 7
  • mae918
    mae918 Posts: 742 Member
    Me: 25
    Binge: 3
    B-free: 3
  • guinevere96
    guinevere96 Posts: 1,445 Member
    Starting July 18 2016
    Me:9
    Binge:2

    Days binge free: 6

    :) doing a little better this round.
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 28
    The Binge: 0
    DBF: 47
  • NiceGuySF
    NiceGuySF Posts: 82 Member
    edited July 2016
    [First post on MFP!]

    Hi, I'm new to this group... sought it out after a pretty good binge last night. So I'll report for the last month based on my food log and look forward to August. I'm not super happy about the fact that I had 8 binges, but then again, that's why I sought out this group.

    Me: 21
    The Binge: 8

    The good news, at least, is that I've still dropped 2.5 pounds this month. And while I haven't hit my calorie goals, I've still been negative for 3 of the past 4 weeks, and flat on that fourth week. I'm not beating myself up, since I'm moving in the right direction, but I do recognize my problem eating. I would rather indulge with a nice dinner and some drinks with a friend, rather than OD'ing on cheese slices at 11pm at night.

    Looking forward to some support!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 10
    Binge: 1
    DBF: 8
  • guinevere96
    guinevere96 Posts: 1,445 Member
    Starting July 18 2016
    Me:10
    Binge:2

    Days binge free: 7

    One week down!
  • tiffyree23
    tiffyree23 Posts: 52 Member
    Niceguysf, welcome! Ive been here for about 13 days, so im right there with you. Stay focused, u can do this. :)
  • tiffyree23
    tiffyree23 Posts: 52 Member
    Me 12
    Binge 0
    Dbf 12

    So apparently im at the 'dream about stuffing your face' phase of my addiction. Sigh, darned subconscious.
  • NiceGuySF
    NiceGuySF Posts: 82 Member
    Me: 22
    The Binge: 8
    DBF: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited July 2016
    July 29

    Me: 27
    Binge: 2*
    Streak: 0

    Tiredness and PMS led me to have a binge lunch. Back at it today, though!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited July 2016
    I'm on the ball today...next month's challenge is posted!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 10
    Binge: 2
    DBF: 0
  • guinevere96
    guinevere96 Posts: 1,445 Member
    Starting July 18 2016
    Me:11
    Binge:2

    Days binge free: 8
  • tiffyree23
    tiffyree23 Posts: 52 Member
    Me 13
    Binge 0
    Dbf 13
  • mae918
    mae918 Posts: 742 Member
    Me: 28
    Binge: 3
    B-free: 6
This discussion has been closed.

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