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Need low carb friends.
canadacatman
Posts: 224 Member
Seen my doctor today and he wants me on low carb diet. He said I need to lose weight fast or my health problems and going to get worse. I am only 42 I should not have health problems as of yet.
I'm on bp meds am very close to being diabetic and cholesterol is borderline high.
I need some low carb friends so I can see what you all eat for ideas.
Thanks
I'm on bp meds am very close to being diabetic and cholesterol is borderline high.
I need some low carb friends so I can see what you all eat for ideas.
Thanks
3
Replies
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Feel free to add me, though my journal is public if you just want to browse that. You should probably ignore all of the energy drink I pull in though.
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My journal is open too2
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Open diary here so snoop all you like but please keep in mind that I cook 85-95% of the meals I log especially the treats!2
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I think my diary is open but I ant remember. Add me if you need too!1
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We are eating good!
https://community.myfitnesspal.com/en/discussion/10274397/what-does-your-low-carb-meals-look-like#latest
This should help with some food ideas.3 -
Anyone can feel free to add me as a friend. Please just indicate that you are low carb/keto in the request. Love seeing people feeds and how they're doing!1
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Definitely add me if you would like I love having friends
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You can add me too! The more the merrier!0
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I'd just like to suggest that a newbie get his hands on some of the Free meal plans available for lchf/keto. Usually the recipes are available too.0
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you can add me! it's helped and encouraged me to have friends on here
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I'm always open to new friends! But, I don't log my food every day. Once you've logged meat, eggs, and cheese enough times you're not learning anymore, so I stopped.1
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happy to be added - I am at the minute logging all my food but there will come a time when I will stop logging as I have just started a zero carb regime, where I eat only meat, eggs and cheese and drink water and occasionally Earl Grey tea.3
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Hi! Welcome and I sent a friend request
I am low carb but not in the keto zone so much of my diary has some carbs.
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Feel free to add me as well. Also low carb (currently at 15%) but not keto. I'll make sure my diary is open - I've found that detailed and consistent logging is critical for me to prevent carb "drift"...0
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I would like more low carb/keto friends. I tend to stay under 20g of carbs a day. My diary is open..but today I had 5 bites of ice cream for the first time in months..lol0
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I'm glad to accept a request! My food diary is wide open, and kind of a hot mess right now.
Good to hear you are getting on board with this way of life/way of eating BEFORE things could get really bad...and kudos to finding a doc that supports it! I wish I was able to have been more conscious and done the same years ago.0 -
Hi team ! feel free to add me as a friend dariy is open to friends only week 3 of low carb for me carbs are sitting between 25-35gm atm would love to have some support from other low carbers :-)1
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Anyone can add me as a friend. I've been LCHF/Keto for exactly one year as of today and am happy to help anyone out that I can.4
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Add me if you wish. This group helps prevent boredom. Lots of great ideas are offered. For me zoodles seem to help. I have no idea why but I've been making lots of different variations. They're easy and interesting0
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Always happy to have more friends to learn from and support / be supported by - I don't log at the moment though as was finding myself too focussed on food!!0
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Feel free to add me or just browse my public diary.0
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40yo male, 5 months in, 60# down, CW ~210. Add/lurk me (I'm public).0
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Feel free to add me, I have an open diary and am always open to new friends! 0
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This discussion has been closed.