Leslie Sansone July 2016 Walk Challenge
Replies
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100/100 GOAL MET
5 miles golfing this afternoon.0 -
July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more (still not enough!! - only 3 rounds this month)
- Organize, organize organize!! (Not happening so far
)
Running total = 58.4 miles (5/10,000)
July 17 - 4.0 miles
July 18 - 3.7 miles
July 19 - 5.3 miles - 11856 steps (6/10,000)
July 20 - 3.7 miles
July 21 - 3.1 miles
July 22 - 3.6 miles
July 23 - 3.4 miles
Running total = 85.2 miles (6/10,000)
I am moving more since I retired... but after a week of company I am afraid to step on the scale .... now we are off to the city for DH to have some tests, so there may not be much movement.
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!
Brenda Greased lightening they are !!0 -
104.5/100
4.5 miles golfing this morning.0 -
106.5/100
2 mile walk this way0 -
July Goal- 2 miles/day or 62 miles for the month.
7/1-Vivofit tracked-1.7 miles=1.7 miles total
7/2-Vivofit tracked 3.3 miles=5.0 miles total
7/3-Vivofit tracked-2.3 miles=7.3 miles total
7/4-Vivofit tracked-2.0 miles=9.3 miles total
7/5-Vivofit tracked-4.8 miles=14.1 miles total
7/6-Vivofit tracked-3.1 miles=17.2miles total
7/7-Vivofit tracked-3.9 miles=21.1 miles total
7/8-Vivofit tracked-2.8 miles=23.9 miles total
7/9-Vivofit tracked-3.4 miles=27.3 miles total
7/10-Vivofit tracked-1.8 miles=29.1 miles total
7/11-Vivofit tracked-2.1 miles=31.2 miles total
7/12-Vivofit tracked-3.4 miles=34.6 miles total
7/13-Vivofit tracked-3.1 miles=37.7 miles total
7/14-Vivofit tracked-3.8 miles=41.5 miles total
7/15-Hiked Coney Mountain-2.2 miles=43.7 miles total
7/15-Vivofit tracked-.8 miles=44.5 total miles miles total
7/16-Hiked Panther Mountain-1.2 miles=45.7 miles total
7/16-Vivofit tracked-1.9 miles=47.6 miles total
7/17-Vivofit tracked 2.0 miles=49.6 miles total
7/18-Vivofit tracked 3.2 miles=52.8 miles total
7/19-Vivofit tracked 3.7 miles=56.5 miles total
7/20-Vivofit tracked 3.4 miles=59.9 miles total
7/21-Vivofit tracked 3.0 miles=62.9 miles total
7/22-Vivofit tracked 2.9 miles=65.8 miles total
7/23-Vivofit tracked 2.4 miles=68.2 miles total
7/24-Vivofit tracked 3.6 miles=71.8 miles total
7/25-Vivofit tracked 3.7 miles=75.5 miles total
Walk Strong Everyone! :bigsmile:1 -
July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more (still not enough!! - only 3 rounds this month)
- Organize, organize organize!! (Not happening so far )
Running total = 85.2 miles (6/10,000)
July 24 - 2.4 miles (and 4 hours sitting in the car!!)
July 25 - 3 miles
July 26 - 4.6 miles (10133 steps - 7/10,000)
Thank goodness for unpacking the car and putting the groceries away when we got home from the city, or I would have never made the 10,000 steps.
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!
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Hey Friends, Sorry I've been a bit MIA this month but I'm checking in to say the I'm 78 / 75. GOAL MADE!!! I'm also getting back into the Gym this month. 4x last week and 2x so far this week.
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July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more (still not enough!! - only 3 rounds this month)
- Organize, organize organize!! (Not happening so far )
Running total = 85.2 miles (6/10,000)
July 24 - 2.4 miles (and 4 hours sitting in the car!!)
July 25 - 3 miles
July 26 - 4.6 miles (10133 steps - 7/10,000)
July 27 - 4.2 miles
Ran out of time in the day to make my 10,000 steps....
Oh well... 4 days left and 3 birthday parties to go!!! Oh wait ! today is my birthday and I don't think I am having a party!!
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!0 -
Good morning all. It's been a crazy week here. I have 2 Boxers, that are rescue dogs and skittish around other people and dogs. We have been walking the neighborhood every morning. Monday morning mid way thru our walk, we came upon a neighbor dog that had gotten out of his yard. He was not aggressive towards us but he wouldn't leave us alone either. My dogs were very nervous, as was I and of course they were trying to protect me. My dogs are large (89 and 70 pounds) and he is probably 150 pounds. It was very scary and now I am apprehensive about taking the boys out, as that was the 4th time he has gotten out of his yard in the last couple of months. Hoping they settle down and we can get back to our daily walks soon.
July - 40 miles
7/1 - 1.5 miles outside and WATP Burn Body Fat 2 mile (3.5)
7/5 - 3 miles outside (6.5)
7/6 - 1.5 miles outside, WATP 1 mile burn (9)
7/7 - 1.5 miles outside, WATP 1 mile burn (11.5)
7/8 - 3 miles outside (14.5)
7/10 - 3 miles outside (17.5)
7/11 - 1.5 miles outside and 1 mile with Leslie (20)
7/13 - 1 mile outside (21)
7/14 - 1 mile outside and I mile with Leslie (23)
7/15 - 1.5 miles outside (24.5)
7/18 - 2 miles with Leslie (26.5)
7/19 - 1 mile outside (27.5)
7/20 - 1 mile outside (28.5)
7/21 - 2.5 miles outside (31)
7/25 - 1 mile outside (32)
7/28 - 1.5 miles outside (33.5)0 -
July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more (still not enough!! - only 3 rounds this month)
- Organize, organize organize!! (Not happening so far )
Running total = 85.2 miles (6/10,000)
July 24 - 2.4 miles (and 4 hours sitting in the car!!)
July 25 - 3 miles
July 26 - 4.6 miles (10133 steps - 7/10,000)
July 27 - 4.2 miles
July 28 - 3.8 miles
No, I didn't have a birthday party .... Hubby took me out for supper though. And I was doing good until I had the "Free" desert!!. Sure it is free...but not for my body...Lol
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!0 -
July - 40 miles
7/1 - 1.5 miles outside and WATP Burn Body Fat 2 mile (3.5)
7/5 - 3 miles outside (6.5)
7/6 - 1.5 miles outside, WATP 1 mile burn (9)
7/7 - 1.5 miles outside, WATP 1 mile burn (11.5)
7/8 - 3 miles outside (14.5)
7/10 - 3 miles outside (17.5)
7/11 - 1.5 miles outside and 1 mile with Leslie (20)
7/13 - 1 mile outside (21)
7/14 - 1 mile outside and I mile with Leslie (23)
7/15 - 1.5 miles outside (24.5)
7/18 - 2 miles with Leslie (26.5)
7/19 - 1 mile outside (27.5)
7/20 - 1 mile outside (28.5)
7/21 - 2.5 miles outside (31)
7/25 - 1 mile outside (32)
7/28 - 2.5 miles outside (34.5)
7/29 - 2.5 miles outside (37)0 -
July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more (booked a tee time for 12:30 Saturday)
- Organize, organize organize!! (Finally started - sorted all the mess in my office to piles and started to deal with one pile at a time)
Running total = 85.2 miles (6/10,000)
July 24 - 2.4 miles (and 4 hours sitting in the car!!)
July 25 - 3 miles
July 26 - 4.6 miles (10133 steps - 7/10,000)
July 27 - 4.2 miles
July 28 - 3.8 miles
July 29 - 6.2 miles (13805 steps - 8/10,000)
I may not make my goal of 130 miles - I am at 109.2. This weekend will be a challenge... My baby granddaughter's first birthday party - Saturday and my other granddaughter's third birthday party - Sunday! So a round of golf before we go to the party (unfortunately with a cart!) will help get some steppin' in...
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!0 -
112/100
5.5 miles golfing this morning.1 -
July Goal- 2 miles/day or 62 miles for the month.
7/1-Vivofit tracked-1.7 miles=1.7 miles total
7/2-Vivofit tracked 3.3 miles=5.0 miles total
7/3-Vivofit tracked-2.3 miles=7.3 miles total
7/4-Vivofit tracked-2.0 miles=9.3 miles total
7/5-Vivofit tracked-4.8 miles=14.1 miles total
7/6-Vivofit tracked-3.1 miles=17.2miles total
7/7-Vivofit tracked-3.9 miles=21.1 miles total
7/8-Vivofit tracked-2.8 miles=23.9 miles total
7/9-Vivofit tracked-3.4 miles=27.3 miles total
7/10-Vivofit tracked-1.8 miles=29.1 miles total
7/11-Vivofit tracked-2.1 miles=31.2 miles total
7/12-Vivofit tracked-3.4 miles=34.6 miles total
7/13-Vivofit tracked-3.1 miles=37.7 miles total
7/14-Vivofit tracked-3.8 miles=41.5 miles total
7/15-Hiked Coney Mountain-2.2 miles=43.7 miles total
7/15-Vivofit tracked-.8 miles=44.5 total miles miles total
7/16-Hiked Panther Mountain-1.2 miles=45.7 miles total
7/16-Vivofit tracked-1.9 miles=47.6 miles total
7/17-Vivofit tracked 2.0 miles=49.6 miles total
7/18-Vivofit tracked 3.2 miles=52.8 miles total
7/19-Vivofit tracked 3.7 miles=56.5 miles total
7/20-Vivofit tracked 3.4 miles=59.9 miles total
7/21-Vivofit tracked 3.0 miles=62.9 miles total
7/22-Vivofit tracked 2.9 miles=65.8 miles total
7/23-Vivofit tracked 2.4 miles=68.2 miles total
7/24-Vivofit tracked 3.6 miles=71.8 miles total
7/25-Vivofit tracked 3.7 miles=75.5 miles total
7/26-Hiked Coney Mountain-2.2 miles= miles total
7/26-Vivofit tracked 1.6 miles= 77.7miles total
7/27-Vivofit tracked 3.2 miles= 80.9 miles total
7/28-Vivofit tracked 2.5 miles= 83.4 miles total
7/29-Vivofit tracked 1.7 miles= 85.1 miles total
7/30-Vivofit tracked 3.3 miles= 88.4 miles total
7/31-Vivofit tracked 3.5 miles= 91.9 miles total
See everyone in August!
Walk Strong Everyone! :bigsmile:1 -
Total for July 89.5 miles. Wow. Surpassed my goal by a good amount. Here's looking to August.3
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7/8-7/17
75 Miles outside today
168 Outside miles Total
~~~~ Goal 120~~~~woo hoo made my goal! I am amazed, didn't think I would!
Happy Walking Everyone!!!1
