Living at the beach

FrancieVictoria
FrancieVictoria Posts: 1 Member
edited November 13 in Social Groups
Hi everyone!

I just joined the group, and I'm hoping it will help me achieve my goals.

Ok, so I come from a city where it's usually dry and cold, and I recently moved to the beach, where humidity is around 90% all the time and I'm struggling to exercise, as I'm always exhausted from the heat.

Does anyone know of anything I could do to have more energy? I try to drink about 3 litters of water every day to stay hydrated, but I'm not sure if I should do something else.

Thank you!

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