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The year is almost over! Anyone have an update?
So it's been almost a year and I'm down 83lbs since last Christmas!! Just curious how everyone else is doing.
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Living at the beach
Hi everyone! I just joined the group, and I'm hoping it will help me achieve my goals. Ok, so I come from a city where it's usually dry and cold, and I recently moved to the beach, where humidity is around 90% all the time and I'm struggling to exercise, as I'm always exhausted from the heat. Does anyone know of anything I…
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Anybody home? Progress anyone?
Just checking to see how everyone is doing on their journey! Personally, I'm just a few pounds away from 50lbs total loss!!! I bought a size 15-17 juniors today and they fit perfectly! My last pair of leggings was a 22 women's!!!
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Recipes
So, I love to cook but I find it pretty hard too find decent recipes that are limited in calorie intake. So my question is, do you guys have some good healthy, tasty recipes lying around that can be shared? I would love to try them all out and it would help me out tons to stay on track. Greetings Xannedoe
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30lbs down pics!!! My belly ran away!!
Two months keto progress! HARD WORK WORKS. 30lbs, 16 inches, one pants size. 18/6 intermittent fasting, no processed food, high intensity interval training, free weights. Squat, plank, pushup, and situp challenge too. 2 months keto progress http://imgur.com/a/CMvJD
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30 day squat and pushup challenge!!
Let's do this!! Only 4 months until summer!! Time to tighten up that booty and the bingo wings ;) . I've never done one off these before. Someone be in pain with me lol. http://imgur.com/a/ycVXA
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Heeeeey
how are all of you doing? I've been absent for about 2 weeks due to some family matters and school exams (which I all passed luckily enough). But the sad part is that I've lost track of my diet, so gotta put some more extra energy into it again, next week should start to be the week for me to get in shape, swimming and…
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So I broke my knee
Tore my meniscus. Heading into surgery soonish I hope. I'm really bummed out. I can't do anything exercise wise right now, unless you count flapping my arms around. looking at 6-8 weeks recovery time. I'm torn between wanting to eat my feelings and being hyper vigilant about my diet b/c it's all I can do. Womp. womp womp…
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NSG accomplishments anyone?
In terms of victories, I don't always have them on the scale because I LOVE food. In any case, I'm trying to consistently work on my body. I'm able to do 20 push ups!! That's a 2 and a 0. 20!! And, even better, is that they are not girl push ups. Woohoo!! Anyone else get any of your NSG done?
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Please tell me your healthy snacks!
Hi all, I'm curious to see what healthy snacks you guys reach for, as I'm kinda in a snack rut. I need a little more variety than the below. Pretty much my go-tos are: Apples Bananas Cutie Oranges Trail Mix
