Weigh in #5
lmitchellf
Posts: 110 Member
Alright you beautiful *kitten*, it's that time. I weighed in at 156.6 today. That's a 4 lb loss for me this week! Woohoo!
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no scale right now i'm at my dorm xd0
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272... that's 8lbs so far!0
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I'm still 129 kgs! I am strength training though. So there's potential for weight gain. I'm going to start measuring with a tape. Also doing more cardio this coming week. I weigh myself semi-randomly, should this be more consistant maybe?. I'm still feeling good.0
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195.0 - a gain of one pound. I had a bit of a carb binge this weekend while hanging out with friends at the lake. But body fat is still on the decline... I used a more reliable body fat meter that my gym had, and my body fat is way lower than I initially had thought! So I plan on using that meter from now on. Back on the low-carb horse this week....0
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195.0 - a gain of one pound. I had a bit of a carb binge this weekend while hanging out with friends at the lake. But body fat is still on the decline... I used a more reliable body fat meter that my gym had, and my body fat is way lower than I initially had thought! So I plan on using that meter from now on. Back on the low-carb horse this week....
The carbs probably caused you to bloat, check your weight in a few days. Glad to hear your body fat is low, awesome!!0 -
southassassin wrote: »I'm still 129 kgs! I am strength training though. So there's potential for weight gain. I'm going to start measuring with a tape. Also doing more cardio this coming week. I weigh myself semi-randomly, should this be more consistant maybe?. I'm still feeling good.
Everyone always says once a week, so that's why I set weigh ins up for every Sunday morning. Same time every week is a good judge of how often to weigh yourself. I'm glad you've stuck with your exercising!0