Ripped in 30 Challenge!

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Week 3

cm1458
cm1458 Posts: 742 Member
edited January 29 in Social Groups
This is for all members who are on WEEK 3 to discuss the exercise and/or eating, post results, and what day they are on!
Feel free to post at anything at ANY time :)

I'll be starting W3 on 7/24

I wish you all strength and willpower! :wink:

Replies

  • nrsblc
    nrsblc Posts: 85 Member
    It's my last day on Week 3 tomorrow!! I'm then having a rest day on Sunday and I'm moving on to Week 4, aka "the mother of all four workouts" as Jillian calls it! I'm both scared and excited! :)
  • mdivamuffin
    mdivamuffin Posts: 164 Member
    I'm on day 3 of week 3. It's tough on the knees I find. I substitute some of the moves for my own ones. The squat jumps I do regular jumping jacks for e.g
  • CCNYE63
    CCNYE63 Posts: 64 Member
    Just started level 3, and am finding it much harder than level 2! I think I'll do it for 2 weeks.
  • cm1458
    cm1458 Posts: 742 Member
    Killer ;) W3 D2 done today
  • CCNYE63
    CCNYE63 Posts: 64 Member
    Just finished my last day of Level 3, which I did for 2 weeks. It was a killer! Day off tomorrow and Level 4 on Sunday! I'm definitely stronger and have more definition.
  • reach4thestar
    reach4thestar Posts: 174 Member
    Week 3 day 1.....lot of balancing act.....need practice. ...phew...hows everyone else doing?
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