Exercises

redhawk553

this is where I will add easy exercises

redhawk553

Low Impact Aerobic Exercises

[url="http://www.spine-health.com/wellness/exercise/low-impact-aerobic-exercise

redhawk553

BEST AND WORST EXERCISES FOR BACK PAIN

http://www.everydayhealth.com/back-pain-pictures/the-best-and-worst-exercises-for-back-pain.aspx

redhawk553

5 EXERCISES TO FLATTEN YOUR STOMACH

[url="http://www.acefitness.org/blog/3092/5-exercises-to-flatten-your-stomach-and-reduce-low

redhawk553

WORKOUT FOR BAD KNEES

http://www.womenshealthmag.com/fitness/workout-for-bad-knees

redhawk553

CHAIR EXERCISES AND LIMITED MOBILITY FITNESS

http://www.helpguide.org/articles/exercise-fitness/chair-exercises-and-limited-mobility-fitness.htm

NannyG55

thank you for the link to the "Chair Exercises and Limited Mobility Fitness"

redhawk553

your welcome