Optifast after surgery

911Chrisy
911Chrisy Posts: 37 Member
edited December 2 in Social Groups
I'm 11 months post RNY. On a local buy sell page someone is selling a 2 week supply of shakes.

Would it be OK for me to go on Optifast for a couple of weeks?
Thanks for your help.

Replies

  • NicoleL874
    NicoleL874 Posts: 675 Member
    I'd recommend talking to your surgeon. I don't know much about Optifast, but do know it's usually medically monitored.

    Is there a reason why you feel you need to do it for that long? I've done a day or two liquid/soft to kinda kick start me back on plan.

    Have you looked into the nutritional content to see if it will fit with your nutritionist's plan?

    Good luck!
  • 911Chrisy
    911Chrisy Posts: 37 Member
    Thanks NicoleL874
    I'm looking to kick start things again and don't know what to do. The nutrition meets the guide lines. Maybe I should talk to someone from the clinic and see what they have to say.
  • boncharlie
    boncharlie Posts: 459 Member
    Definitely have a chat with the clinic - I'm 8 months out and still use a shake daily to help me reach protein goals... can't imagine having 3 a day would hurt things unless you have an intolerance to the milk powder?
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