ROLL CALL - Friday, 7/15/16

minimyzeme
minimyzeme Posts: 2,708 Member
edited December 2024 in Social Groups
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!

This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.

Onward and Downward. Everyone is welcome!

Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out goadies.org.

Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.

Replies

  • minimyzeme
    minimyzeme Posts: 2,708 Member
    Taking a little liberty and assuming this is a tradition we'd want to carry on...
  • beachwoman2006
    beachwoman2006 Posts: 1,214 Member
    Here. Another hot and muggy day here. It's already 83 degrees with humidity at 85% and it's not even 8:00 yet. Ugh.

    I'm hoping to get out on my bike today but not sure how long I'll be able to make it.
  • Al_Howard
    Al_Howard Posts: 8,894 Member
    Morning
  • steve0mania
    steve0mania Posts: 3,159 Member
    Good morning everyone!
  • glennowill
    glennowill Posts: 134 Member
    Morning, I am here.
  • myallforjcbill
    myallforjcbill Posts: 5,775 Member
    Good Morning. Today I set a personal record for GoaD rollcall check ins. Facebook, WW and MFP.
  • spospo1
    spospo1 Posts: 433 Member
    Good Morning
  • DavidKuhnsSr
    DavidKuhnsSr Posts: 7,392 Member
    Good morning. OK, at the urging of friends, I have migrated into MFP. Hope this works out as an alternative to the soon to be kaput WW boards.
  • Philtex
    Philtex Posts: 1,321 Member
    Good morning!
  • crewahl
    crewahl Posts: 4,627 Member
    Goad morning, Goad!
  • Joannevee2016
    Joannevee2016 Posts: 13 Member
    New to group, looking for friends.
  • imastar2
    imastar2 Posts: 6,317 Member
    Posted over on the WW GoaD board but here also.
This discussion has been closed.