Positivity

DarrenYaworski

I think Taneshia said it best: "This is more of a mental challenge than a physical one".

One way to stay positive is through affirmations. Check out these that Kimberly found:

http://affirmyourlife.blogspot.com/2009/07/healthy-eating-affirmations.html

http://affirmyourlife.blogspot.com/2009/07/fitness-affirmations.html

My favorite: **The better I feel physically, the more positive my attitude is.**