What makes a successful fast day for you?
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#1. Keeping busy!!!!
#2. Drinking water when I’m thinking of nibbling!!!
#3. Check out the muffin top in the mirror every single time I have to pee!!.... thanks to #2^1 -
Great idea Kate! Good info.0
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@Achieve135Now This is a helpful post. There are also a lot of good ideas in the posts that are at the top of the page. Hope this helps.0