ROLL CALL - Saturday, 7/23/16
minimyzeme
Posts: 2,708 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out goadies.org.
Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out goadies.org.
Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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present0
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Goooooood morning GoaD0
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Good morning!0
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Good Mornimg!0
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Morning0
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Morning, all!0
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Present.1
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Here y'all.0
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Morning0
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Good morning. I just went outside for 5 minutes. The humidity is so oppressive I think I'll skip a bike ride today0
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Good Morning.
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Hi guys, from HOT! Michigan. It's 86 at 11a.m. Grateful for a pool and A/C! Stay cool guys!0
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Good morning here. Happy Saturday to all.0
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Good morning.0
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Good afternoon. Here.0
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Good afternoon, all.0
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Good Afternoon GOADS!
So good to see the introduction line in the first post, and all the old team here. A special shout out and thanks to my WW graduation classmate (Charlie) as we reached goal the same year, and our stats were pretty similar. The picture here is not the one I used on WW message boards, I couldn't find it. Hope everyone is well.
~~~~Rip0 -
Rrrriiiiipppppppppp!!!!0
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Good evening GoaD.0
This discussion has been closed.