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Hempseed Oil
kmn118
Posts: 313 Member
Thoughts? It was recommended for arthritis pain.
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Replies
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Isn't Hempseed oil just plain old oil?0
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I do hemp seeds, and I know Leanne Vogel of healthfulpursuit.com is a huge fan of using it in her recipes. I generally substitute with coconut oil or MCT as I wasn't ready for an added expense. What type of question are you asking??0
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The hempseed oil, or hemp oil has been recommended as something that will help with arthritis pain and anxiety issues, but I have just read internet "research" and was searching for people who have tried it and have seen some benefits.0
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Hempseed is one supplement I have never read about but did see it once in a health food store. I am interested in hearing personal experiences.0
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I have never tried it but following...
I take turmeric, Omega 3 fish oil and coconut oil and my joint pain is gone mostly. I can tell a difference if I miss a day.1 -
Hemp hearts (shelled seeds) themselves are seriously awesome - I sometimes add 55g to a salad if I don't feel like meat. Nutrition profile/my serving:
340 cal
28 g fat
4g carb - 2g fibre
17g protein
Very creamy buttery tasting in a green grassish sort of way, hard to explain, but I really think they are tasty (I also have garlic roasted whole seeds that are more like tiny garlicky nuts - I crunch down as a snack).
Don't know if they help the arthritis or not but I don't seem to have too much problem with mine (neck and low back and ankle from accidents). I tried the usual MSM Glucosamine, Chondroitin and they didn't do anything for me. I do take other supplements though.3
This discussion has been closed.