Week 1 In the Books
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missesquirejd
Posts: 88 Member
Last week after whining to my mom about my progress stalling, she suggested I try reducing my carbs. I've always known I have a problem with carbs, but I thought CICO would be enough.
Well, I took her motherly advice, and I've just finished my first week. I've been pleasantly surprised at how easy it's been for me to go from 230+ grams of carbs each day to 50-75 grams/day. I'm also dumbfounded that I did not adopt this WOE earlier. I'm down 7lbs. It would've been more but I have some DOMS going on. I know it's water weight, but the fact that my body is no longer holding onto 7lbs of fluid it didn't need is fantastic.
Here's to Week 2!
Well, I took her motherly advice, and I've just finished my first week. I've been pleasantly surprised at how easy it's been for me to go from 230+ grams of carbs each day to 50-75 grams/day. I'm also dumbfounded that I did not adopt this WOE earlier. I'm down 7lbs. It would've been more but I have some DOMS going on. I know it's water weight, but the fact that my body is no longer holding onto 7lbs of fluid it didn't need is fantastic.
Here's to Week 2!
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Replies
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Congratulations, that's fantastic!2
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Yay!1
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It really is easy! After the initial cravings go away, it's like WOW!!!
Congrats on the 7 lbs!1 -
dmariet116 wrote: »It really is easy! After the initial cravings go away, it's like WOW!!!
Congrats on the 7 lbs!
that's so true! My friend said "just give it two weeks" by week one I was hooked.1 -
Fabulous!0
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Congrats!0
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Good job! I kinda struggled with with my first week, but I am looking forward to week 2 also.0
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Whooooo!!! Congrats!
Moms are great. 0 -
Thanks everyone! My transition wouldn't have been so seamless without all the helpful information in this group.1
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You are doing fantastic0
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Awesome Sauce!0
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Thats great ! Thats the hardest part! You are going to be a pro!!0
