2 months in and doing great!
Leanbean65
Posts: 176 Member
I just have to say that after 2 months I'm feeling really good. No more carb cravings, no more blood sugar highs and lows, no more starving hungry 2 hrs after I last ate and no more nighttime foraging.
I haven't been completely ultra low carb but I've cut it down a lot. I am seeing positive changes in mt body and am fitting into some old clothes. I'm not stepping on the scale yet as I don't think that is necessarily a good thing for me to do.
However, the other changes I have seen are enough to keep me motivated. I'm not thinking of this as a diet, more of just the way I eat now. I know it doesn't work for everyone but it sure seems to be a very good thing for me
I haven't been completely ultra low carb but I've cut it down a lot. I am seeing positive changes in mt body and am fitting into some old clothes. I'm not stepping on the scale yet as I don't think that is necessarily a good thing for me to do.
However, the other changes I have seen are enough to keep me motivated. I'm not thinking of this as a diet, more of just the way I eat now. I know it doesn't work for everyone but it sure seems to be a very good thing for me
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Replies
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Way to go! I love getting into my old clothes.1
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I'm about 2.5 weeks in full force. I'm already feeling positive changes! Love this WOE. Completely agree with the vanishing carb cravings. I honestly haven't had this much control in 2 years. So happy we found this WOE and group.4
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Awesome!!! The first time I attempted keto I didn't even own a scale. I just went by how I felt and I found it so easy to stick to because it took the focus away from scale weight and shifted it to the NSVs and how I felt. Three months in I went home (I was in college at the time) and I weighed myself to see that I had lost 25 lbs.4
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CONGRATS, Leanbean65!aserrano79 wrote: »Way to go! I love getting into my old clothes.
I love this, too. But even better, I love buying new clothes because I don't have any old clothes that are small enough for my shrinking body!
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CONGRATS, Leanbean65!aserrano79 wrote: »Way to go! I love getting into my old clothes.
I love this, too. But even better, I love buying new clothes because I don't have any old clothes that are small enough for my shrinking body!
This! My dad's wallet doesn't like that very much though.3 -
Well done to you, I hope to be feeling like you in the next two months also..1
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Congratulations! It's so wonderful to see this as a way of life instead of just another diet!!1
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Thanks for all the positive messages. I think being supported through this group has been very helpful, anytime I've run into a problem or had a question you guys have helped out.
Also I've been walking more with my dogs and they've slimmed down too6 -
I'm slightly over a month in. Unlike you, I weighed myself constantly. The first week was unbelievable; I lost 15lbs. I'm sure a lot of that was water weight. The remainder of the month, I lost another 14.
While I initially started this woe to lose weight, it's not my primary motivator anymore. I'm happier with the way I feel (mental clarity, mood, lack of insatiable appetite).3 -
Love that 1st paragraph, Leanbean. No more. No more. No more!0
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