The Clean Room
jbrack381us
Posts: 345 Member
Welcome to the Clean Room!
Did you stray from your plan? Have a cheeseburger or a whole meal on the way home to dinner? Finish off the rest the pizza that was intended for lunch the next day? Did getting a small snack turn into a meal's worth of calories? Did you let loose for a day and it turned into a weekend or a week?
Here is your chance to come clean and move on down the road. As Mr. Slim used to say, "what is posted here, stays here. Hear, hear?"
Did you stray from your plan? Have a cheeseburger or a whole meal on the way home to dinner? Finish off the rest the pizza that was intended for lunch the next day? Did getting a small snack turn into a meal's worth of calories? Did you let loose for a day and it turned into a weekend or a week?
Here is your chance to come clean and move on down the road. As Mr. Slim used to say, "what is posted here, stays here. Hear, hear?"
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Had a 1,372 calorie dinner the other night that DW made. I tracked every calorie after the fact. There are lessons learned of things that I would do differently next time.
Headed to Ontario, Calif. for a work trip next week. There will be many opportunities to stray off course. I have no preconceived notion that I will be eating really health at all meals. I do not intend to "put both feet in the trough" either. Not sure how much I will have to come clean with by next Thursday.
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I have considered the Back Abbey in Claremont Calif nearby to be my "destination resort" when in the area. I grew up in Claremont in the shadow of Mt Baldy an iconic bike ride climb for sure (HC rated or beyond categoríe for sure). I have some great meals there but in between just the usual "healthy" stuff I usually eat . Have fun and stay cool as best ya can. It looks like 90s which is nice this time of year (lo humidity and high temps usually short time each day).0
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Well, nothing to confess... except a mighty lengthy absence! Well, and a boatload of lbs. Glad to see the Clean Room still exists!
GoaD Name: Moon Pie Lullabye
AKA: Mr. Slim
06/29/16 - 399# Doctor visit
07/12/16 - 377# Restarted WW
08/06/16 - 360# This morning
LCHF0 -
Mr. Slim, welcome back!
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Nachos and burger and beer for supper. Oh well.....0
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oh2bslimagain - Yes, Mr. Slim welcome back! For all the threads that make up GoaD, there is a definite place for threads like the Clean Room and GoaD Island as well.1
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Welcome Mr. Slim! Nothing to confess so far. But it's early
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