21 Day Fix: Lets Kick It Up In 2016

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Counting containers

HollyFaye321
HollyFaye321 Posts: 4 Member
edited August 2016 in Social Groups
I don't know why but keeping track of my containers seems more complicated to me then just counting calories. The two yellow containers a day seem a bit unreasonable but if I count my calories I can eat a little more Carbs. Can anyone tell me what the actual benefits of counting the containers rather then couting calories? One more question does anyone know how many carbs = 1 yellow container?
Thanks

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  • _RnB_
    _RnB_ Posts: 2 Member
    Hi, I'm new here and I am about to try the 21 Day Fix. I've struggled with meal planning as i prepare for this, just wondering if you found a solution to the bowl vs calorie count?

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