Clean Eating Group

Join
Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Group Newbie

hstudt
hstudt Posts: 2 Member
in Social Groups
Hi! Getting back on the wagon here. I have lost weight in the past, and have found that clean eating is the only way I'm able to do it. I found myself at 50 years old, at my highest weight ever. Moved to a new city, staying with my brother, I figured change is good, so working on it again. I really love myfitnesspal. I didn't have this around the last time I lost a huge amount of weight, and this is a great tool.

Replies

  • martabeerich
    martabeerich Posts: 195 Member
    Great support here. At 55, I am at my healthiest, after working really hard for the last 15 years, making one change at a time, I've lost 250 pounds. I'm active, healthy, and have energy. I'm now pescatarian and eat as cleanly as I can. It's the journey, baby! Good luck!
  • Charlasek
    Charlasek Posts: 16 Member
    Hi, welcome! MFP is a great tool! I've been eating clean for about a year and have lost 75 pounds. Marta -- WOW!

Categories