Fit by 50

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  • MariadfdCruz
    MariadfdCruz Posts: 69 Member
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    I just turned 47 this month. I moved country this year and the stress cause weight gain and I am out of shape again. I want to loose all the extra weight and here I go again. Healthy life style and healthy weight.
  • Adc7225
    Adc7225 Posts: 1,318 Member
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    I'm in! I recently turned 48 and I don't really like it! 41 - 47 were not so bad :) I have been here on MFP for almost 4 years gone from 244 to 154 - size 18/20 to 2/4. Since mid-year I guess I have started that next phase of life and I put on about 10 pounds of fat and muscle . . . that's my story and I'm sticking to it, but I do want to get back down to the 155-158 range. Currently at 163.2. I have recently lowered my sugar and processed carbs intake and that seemed to get the scale moving the right direction. My goal is to get to a manageable weight, meaning one that I can reasonably maintain with 'my' diet and level of activity along with this new phase :s