September Weight Loss Goals- Join In!
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Only just saw this but:
CW: 115
GW: 112
UGW: 109
Height: 5'1
Really need some supportive friends so would be thrilled if you could add me
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week 5 weigh in
August 19 - 130.2
August 26 - 129.6 - .06
September 02 -128 - 1.06
September 09 -127 - 1.00
September 16 -127.2 +0.2
September 23 -126.6 - 0.6
total loss so far = 3.6lbs2 -
GW (by September 30, 2016): 145 lbs
LTGW: 140 lbs
Height: 5'6
9/2: 149
9/9: 150.6
9/16:missed
9/23:148.6
9/30:3 -
August 19, 2016 - 122.4 lbs
August 26, 2016 - Forgot to weigh in
This Friday it will happen.
September 2, 2016 - 119.0 lbs Soo happy, after weeks of what I though was weight gain.
September 9, 2016 - 119.8 lbs
September 16, 2016 - Didn't weigh in
September 23, 2016 - 119.8 lbs (consistent is good, right?)
September 30, 2016 -2 -
Hey everyone! I hope you had a great week! One more week and this challenge is over, I hope we can repeat on october too!
Height: 162 (5ft 3.5)
GW: 54kg
UGW: 53kg
26/08/16: 56kg (123.5lbs)?
03/09/16: 56kg (123.5lbs)
10/09/16: 55kg (121.3lbs)
17/09/16: 55kg (121.3lbs)
24/09/16: 56.7kg (water retention because of my period! )
01/10/16:
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kellyshell215 wrote: »Hey everyone! I hope you had a great week! One more week and this challenge is over, I hope we can repeat on october too!
I plan to make a new thread for October. However long it takes me to lose 5 lbs, I will continue these threads.
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GW (Sept 30th): 120.0 lbs Height: 5'4"
SW (Sept 3rd): 124.8 lbs
Sept 9, 2016: 124.4 lbs
Sept 18, 2016: 125.8 lbs
Sept 25, 2016: 127.0 lbs (I'm going in reverse. I'll do better next time!)
*Sept 30, 2016:
We learn something even on the bad days / weeks. All of it moves us forward even if we can't see it yet. We "will" get there!3 -
Check-in...
Sept 1: 176.9
Sept 12: 178.1 (YIKES!!! I'm not entirely sure how that happened...sigh. Gonna blame it on monthly bloat and having friends over this weekend...)
Sept 17: 175.9 (woohoo!!!)
Sept 18: 176.6 (um...blame it on the Bailey's? We'll see what Monday morning brings!)
Sept 25: 175.4
Sept 30:
Oct 6 (goal date): Under 170...I hope!
This week was really rough for me; I was super busy with work and school and schoolwork and I had something scheduled for almost every single day that prevented a good workout or instigated a poor food choice. I felt like a big fat failure all week, but apparently I didn't fall off the wagon too hard. A loss is a loss! It's just a little loss, but it's definitely encouraging to know that even a few bad days in a row won't ruin me any more.
Side note: Woke up this morning to husband making coffee (yay!) and PIZZA for breakfast. Literally. I woke up to the smell of coffee and frozen pizza in the oven. I resisted! I ate a few sausages off the top, but stuck to my protein shake, OJ, and Greek yogurt for breakfast (along with my coffee, of course).3 -
August 19, 2016 - 60.5kg
August 26, 2016 -60.2kg
September 2, 2016 - 59.9kg
September 9, 2016 -
September 16, 2016 -
September 23, 2016 - 59.5kg
September 30, 2016 -
Ultimate goal 55kg. By step 30 would like to be 59.0kg..almost there! Pretty happy with one kg loss
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weigh-in:
8/29: 143
9/5: 142
9/12:
9/19:
9/26:141
OK, going in the right direction- just slower than I hoped, so will work on October:
goal for end of Oct (5 weeks): 136
ultimate goal: 127 by March 2017
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CW: 131.5
GW: 130 (by 9/30)
UGW: 128 (for now - might change once I get there)
Height: 5'1
9/1: 132 - I'm not too concerned that I went up b/c I know I haven't eaten over 3500 calories to gain actual pounds. Water weight is a mother, lol.
9/9: 131.3
9/16: 130.8 - the last 2 days I weight in at 130.4, so I'm thinking it's a little water weight from my cycle that's due next week or from working out. Either way, I'm really happy with my progress.
9/23: 130.3
I was really busy over the weekend, so I didn't get to get on and post in the thread. I'm super close to my September goal. This past week was not the best eating wise. I went over my calories almost everyday, but this is a new week and there's no use crying over old calories.2 -
I'm weighing in a day early, as this time tomorrow I'll be in a plane on my way to Italy for 4 days of prosecco and pizza with 7 friends, woooooo!
I'm 0.3 kgs off my intented target this month but delighted with the result anyway. No doubt I'll have to start from scratch again after this weekend, but that's okay!
August 29: 65kg
September 2: 63.7kg (-1.3)
September 9: 63.7kg (0)
September 16: 63.2kg (-0.5)
September 23: 62.5kg (-0.7)
September 29: 62.3kg (-0.2)
Goal weight (by September 30): 62kg
Height: 1.68
UGW: 60kg3 -
Last weigh in
August 19 - 130.2
August 26 - 129.6 - .06
September 02 -128 - 1.06
September 09 -127 - 1.00
September 16 -127.2 +0.2
September 23 -126.6 - 0.6
September 30 -126.2 - 0.4
Total loss = 4lbs 2 -
CW: 131.5
GW: 130 (by 9/30)
UGW: 128 (for now - might change once I get there)
Height: 5'1
9/1: 132 - I'm not too concerned that I went up b/c I know I haven't eaten over 3500 calories to gain actual pounds. Water weight is a mother, lol.
9/9: 131.3
9/16: 130.8 - the last 2 days I weight in at 130.4, so I'm thinking it's a little water weight from my cycle that's due next week or from working out. Either way, I'm really happy with my progress.
9/23: 130.3
I was really busy over the weekend, so I didn't get to get on and post in the thread. I'm super close to my September goal. This past week was not the best eating wise. I went over my calories almost everyday, but this is a new week and there's no use crying over old calories.
CW: 131.5
GW: 130 (by 9/30)
UGW: 128 (for now - might change once I get there)
Height: 5'1
9/1: 132 - I'm not too concerned that I went up b/c I know I haven't eaten over 3500 calories to gain actual pounds. Water weight is a mother, lol.
9/9: 131.3
9/16: 130.8 - the last 2 days I weight in at 130.4, so I'm thinking it's a little water weight from my cycle that's due next week or from working out. Either way, I'm really happy with my progress.
9/23: 130.3
9/30: 130.4
Overall, lost 1.1 pounds. I didn't make it to my goal, but I got really close and I am happy with my progress.2 -
GW (Sept 30th): 120.0 lbs Height: 5'4"
SW (Sept 3rd): 124.8 lbs
Sept 09, 2016: 124.4 lbs
Sept 18, 2016: 125.8 lbs
Sept 25, 2016: 127.0 lbs
Sept 30, 2016: 125.2 lbs
Overall I went up a total of 4 oz. Considering the roller coaster my weight took and that I was sick for half the month... I am very happy that I came out with only a 4 oz gain. I am looking forward to the October group! I know I'll get closer to my goals with all of you!
We learn something even on the bad days / weeks. All of it moves us forward even if we can't see it yet. We "will" get there!2 -
August 19, 2016 - 122.4 lbs
August 26, 2016 - Forgot to weigh in This Friday it will happen.
September 2, 2016 - 119.0 lbs Soo happy, after weeks of what I though was weight gain.
September 9, 2016 - 119.8 lbs
September 16, 2016 - Didn't weigh in
September 23, 2016 - 119.8 lbs (consistent is good, right?)
September 30, 2016 - 119.0 lbs (Officially counting myself as 119 lbs).0 -
August 19, 2016 - 122.4 lbs
August 26, 2016 - Forgot to weigh in This Friday it will happen.
September 2, 2016 - 119.0 lbs Soo happy, after weeks of what I though was weight gain.
September 9, 2016 - 119.8 lbs
September 16, 2016 - Didn't weigh in
September 23, 2016 - 119.8 lbs (consistent is good, right?)
September 30, 2016 - 119.0 lbs2 -
Check-in...
Sept 1: 176.9
Sept 12: 178.1
Sept 17: 175.9
Sept 18: 176.6
Sept 25: 175.4
Oct 2: 175.3
Oct 6 (goal date): Under 170...I hope!
So the goal of under 170 won't happen by Thursday, but I've lost a few pounds (slow and steady, right?!). I started tracking my measurements again, which has been really helpful as the scale doesn't move as much.
Measurements on Sept 12:
Neck: 13.25"
Bicep: 12"
Chest (measured at fullest point): 41.25"
Waist (measured at smallest point): 34.75"
Hips (measured at widest point, just under belly button): 42.75"
Butt (measured at fullest point): 43"
Upper thigh: 25.5"
Calf: 14.25"
Measurements on Oct 2:
Neck: 13
Bicep: 12
Chest: 40
Waist: 34
Hips: 41.5
Butt: 42
Upper thigh: 24.5
Calf: 14
So even though I'm only down about 2lbs, I'm down over 7"...so that's nice. I'm now shooting for 1lb/week until Christmas, so that's only 10lbs, you guys!!!
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August 19, 2016 - 60.5kg
August 26, 2016 -60.2kg
September 2, 2016 - 59.9kg
September 9, 2016 -
September 16, 2016 -
September 23, 2016 - 59.5kg
September 30, 2016 - 59.7kg
Ultimate goal 55kg. By step 30 would like to be 59.0kg..almost there!
Not quite there yet. 59.0 is my goal for October
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