The Plan Lyn-Genet Recitas Support Group

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

mixed greens...

roselover58
roselover58 Posts: 96 Member
edited January 29 in Social Groups
Does anyone know -- when it says "mixed greens..." can you add extra virgin olive oil to the greens, or do you eat them dry?

I remember reading somewhere you can mix the evoo with some herbs and that's your dressing, but not sure where/when

Thanks

Replies

  • Dorene68
    Dorene68 Posts: 17
    Yes, it is EVOO, with lemon juice and herbs of choice for the first 3 days, after that you can switch it up some, Dorene.
  • roselover58
    roselover58 Posts: 96 Member
    Thank you! I was dreading eating dry greens!
  • KweenJosephine
    KweenJosephine Posts: 13
    Do you know if vinegar is allowed?? I tweeted Lyn but she hasn't replied...
  • KweenJosephine
    KweenJosephine Posts: 13
    She just tweeted me back and said vinegar was ok...once I'm outa crazytown!! :glasses: yay...that will make my dressing better.
This discussion has been closed.

Categories