We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Back in your pond...

Deena_Bean
Deena_Bean Posts: 906 Member
edited December 2024 in Social Groups
I took a break from LCHF. It wasn't a planned break. I decided I was going to give 'no logging' a go and see how that worked. It didn't really, but I think more of it was due to the timing of my experiment. I have been sort of in a funk, at a loss and trying to find a good way to make my life balance work for me. I've been struggling with this some, and I'm still not sure I've sorted out the right answer. One thing I do know for sure is that overall I feel better when I stick to this WOE. I wrote a blog about my 900 days of logging that explains my dilemma a little better (if you're interested). I am going to do this LCHF thing, though, with each day this week that has passed, and I've met my goals, I feel better. I'm a little more confident in it. While I wasn't the poster child for LCHF in the last month, I didn't totally stray - just more than I should've. Cheers & thanks as always for your continued support and understanding :)

Here's the blog about my stuffs: http://www.myfitnesspal.com/blog/Deena_Bean/view/after-900-days-and-this-886975

Replies

  • Cyndi146
    Cyndi146 Posts: 411 Member
    Welcome back :)
  • RowdysLady
    RowdysLady Posts: 1,370 Member
    Welcome back!
  • LINIA
    LINIA Posts: 1,159 Member
    Thumbs Up to 900!!! :) you can :D:) do this..............am sure seeing seeing your scale above 175 will give you strength & motivation.
  • Bonny132
    Bonny132 Posts: 3,617 Member
    Welcome back
  • SuperCarLori
    SuperCarLori Posts: 1,248 Member
    Hey there! Pleased to meet you!
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    @Deena_Bean - my anti-doritos secret weapon (that's not really a secret at all) would probably work for cheetos, too. Dunno about the jalapeno type... Cabot's extra sharp white cheddar cheese. Shredded or sliced. Microwaved to crispy. Topped with "popcorn seasoning salt" of choice. I tend to go for ranch - cool ranch doritos swap...but nacho cheese or something would work, too!! I swear, it's awesome!!!
  • Deena_Bean
    Deena_Bean Posts: 906 Member
    KnitOrMiss wrote: »
    @Deena_Bean - my anti-doritos secret weapon (that's not really a secret at all) would probably work for cheetos, too. Dunno about the jalapeno type... Cabot's extra sharp white cheddar cheese. Shredded or sliced. Microwaved to crispy. Topped with "popcorn seasoning salt" of choice. I tend to go for ranch - cool ranch doritos swap...but nacho cheese or something would work, too!! I swear, it's awesome!!!

    How many crisps do you have? Do they hold up or become weirdly soggy if you were to wrap them to bring to work? Just curious. I could do with some ranch an sharp cheddar - LOVE both - and Dorito's are neck and neck with Cheeto's so this will be working for both cravings LOL.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    As long as you don't refrigerate them when still warm, they should still be crispy. But you have to microwave them until fully crispy - not rubbery at all. When using the "white" cheese, they all turn a bit golden brown color. Putting the "dusting" on as soon as you cook them, while they are still a bit "sticky" from the liquid cooking out allows it to stick. I generally do about 2 oz worth, shredded, and I microwave it on a dixie coated plate (doesn't stick, and thin so cooks evenly), then let it sit to firm up, then bend the plate away from the edges, the a whole plate size crisp, broken into pieces, etc. I can't give exact macros, as I don't know how much fat truly "cooks out," as there is a light "coating" like you would use in a baking pan left on the plate. I prefer the micro because they get fluffier and crunchier than the oven. I've made some and had them in the fridge for nigh on a week and they were fine - maybe needing 15 seconds to recrisp in the micro without melting anything (and do not make the mistake of flavoring them FIRST as the seasoning will burn)... Now just regular seasoned salt or something, that would be fine. And they are good on their own, without the flavor dusting - more like cheese its maybe??
  • RowdysLady
    RowdysLady Posts: 1,370 Member
    I tend to put my seasoning or salt on before I melt the cheese so it melts in.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    @RowdysLady - Salt, yes. Some seasonings, yes. But most of the popcorn seasonings have milk solids, which will burn and scorch and taste terrible! So nope, on those, definitely not. Ask me how I know!?!?!? LOL
  • kpk54
    kpk54 Posts: 4,474 Member
    Glad you're still here @deena_bean. Means you haven't given up!!
  • RowdysLady
    RowdysLady Posts: 1,370 Member
    KnitOrMiss wrote: »
    @RowdysLady - Salt, yes. Some seasonings, yes. But most of the popcorn seasonings have milk solids, which will burn and scorch and taste terrible! So nope, on those, definitely not. Ask me how I know!?!?!? LOL

    Lol thanks for being our guinea pig.....I've only used salt, garlic, Tonys and pepper
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    xb5j5xlln1hk.gif

    >:) or o:)
    007.gif 37.2K
  • Deena_Bean
    Deena_Bean Posts: 906 Member
    Thanks everyone
  • LINIA
    LINIA Posts: 1,159 Member
    @Deena_Bean :) You're funny and i quote """All kinds, prepared all ways til Sunday""""
This discussion has been closed.