Guys on a Diet (GoaD)

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Living the Lifestyle - Thursday - 08/25/2016

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  • susan092907
    susan092907 Posts: 364 Member
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    Substituting "weight-loss maintenance" for "weight-loss" - being willing to do the hard work that it takes to keep at it day after day, week after week, month after month, and year after year. It took me 40 years to understand that this is what I need to do.
  • minimyzeme
    minimyzeme Posts: 2,708 Member
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    I eat a hell of a lot less! Bonus points: I track what I eat.
  • imastar2
    imastar2 Posts: 6,031 Member
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    Less fried less sweets less amounts almost no processed foods if I can help it.
  • podkey
    podkey Posts: 5,105 Member
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    Figuring out how to live the rest of my life from day one.

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