Goals!
genmon00
Posts: 604 Member
Hi,
I am a big believer in public declarations of goal. So here are some short term goals!
1. Scaleless September!- For the month of September, I will NOT weigh myself on a scale. I can measure myself all I want but no SCALE (yikes)
2. I would absolutely LOVE to reach my goal by my birthday 11/19. I will be 40 years old! I'm only 15 pounds away so it may be possible.
3. I will like to complete a HIIT workout by October 1. I detest cardio but I heard HIIT is really good. And its challenge!
These are it for now.
If anyone would like publicly announce their goals, jump on this post Lets encourage one another to meet our goals!
I am a big believer in public declarations of goal. So here are some short term goals!
1. Scaleless September!- For the month of September, I will NOT weigh myself on a scale. I can measure myself all I want but no SCALE (yikes)
2. I would absolutely LOVE to reach my goal by my birthday 11/19. I will be 40 years old! I'm only 15 pounds away so it may be possible.
3. I will like to complete a HIIT workout by October 1. I detest cardio but I heard HIIT is really good. And its challenge!
These are it for now.
If anyone would like publicly announce their goals, jump on this post Lets encourage one another to meet our goals!
3
Replies
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I don't have any big goals...just to get stronger and lose some bodyfat. No timeline on it but I just wanted to say YOU GO GIRL!!! I'm proud of you for stepping away from the scale! HIGH FIVE!1
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samanthaluangphixay wrote: »I don't have any big goals...just to get stronger and lose some bodyfat. No timeline on it but I just wanted to say YOU GO GIRL!!! I'm proud of you for stepping away from the scale! HIGH FIVE!
Awww thanks Sam!1 -
These are very achievable goals! I look forward to seeing you achieve every one of them!!
My goal is to continue in maintenance without any major gains. I've managed to do this for three months, so far! I'm proud of myself for being able to accomplish this, and am sure I will be able to continue!!3 -
I'd like to start incorporation of exercise..bicycling, walking, weights, in a more structured fashion. Like exercising above my normal activity level.
Is this a type of challenge? Cause I'm in!1 -
These are very achievable goals! I look forward to seeing you achieve every one of them!!
My goal is to continue in maintenance without any major gains. I've managed to do this for three months, so far! I'm proud of myself for being able to accomplish this, and am sure I will be able to continue!!
yes you can! look what you have accomplished already! you are an inspiration to many, including me! :-)1 -
SuperCarLori wrote: »I'd like to start incorporation of exercise..bicycling, walking, weights, in a more structured fashion. Like exercising above my normal activity level.
Is this a type of challenge? Cause I'm in!
Well we can make it one! Get Fit September! We make one or more fitness goals and try to meet them. I actually JOGGED yesterday, this is a minor miracle for me. lol HIIT here I come! :-)3 -
@genmon00: Totally unrelated to goals, we have the same birthday!! I have approx. 7 lbs to goal, so perhaps I should try to reach it by then.
@supergal3 That's great! It's not a very common birthday. #ScorpiosRule0
This discussion has been closed.