Poll: Scale and weighing

wwchrisdad

1. Yes
2. Almost every day.
3. Accountability

Al_Howard

Re Added Results:
Results:
1 )Y 27 N) 2
2) 1x day)17 1x week) 3 other) 7
3) Everyone seems to be watching the trends, checking on their progress, or OC

manladdvm

1) yes
2) once a week in AM after a cup of coffee and...well, you know
3) track my progress or lack thereof

susan092907

1) Yes
2) Daily and record it in tracker here and WW weekly
3) Accountability, data, and it helps get me mentally ready to stay on plan for the day

nick197785

Yes, what Al said:
1)Yes
2) Once a day (in the morning after working out)
3) Keep an eye on my overall progress.

beachwoman2006

1. Yes
2. Most mornings. In the past (when I was at or below my goal weight), I weighed EVERY morning. Now that I'm a little over goal (by 3 pounds) and back in losing mode, usually only every 2-3 days.
3. Track progress

Al_Howard

manladdvm: Remember, 1 cup of water=1/2 pound.

GavinFlynn1

1) Yes
2) First thing in the morning, several days a week. My goal is to weigh in daily, but I'm a creature of habit, and that habit isn't set yet.
3) Accountability and perspective. Plus, all my friends are doing it.

glennowill

1. Yes
2. About once every week or two, but lately I've been avoiding it.
3. Because dealing with reality sucks!

Al_Howard

linmueller

Al_Howard wrote: »

1) Do you have a scale at home you CAN weigh yourself on?
2) Do you, and how often?
3) Why?

1 - yes
2 - Every day! And I track it on the Libra app
3 - Because the scale doesn't lie to me (at least over time), but sometimes I lie to myself. I need the reality check! And it sure it more fun when it's going down!!!

crewahl

linmueller wrote: »

Al_Howard wrote: »

1)Because the scale doesn't lie to me (at least over time), but sometimes I lie to myself.

Yup, that about covers it.