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Breakfast- what are others eating?

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  • coffeethencardio
    coffeethencardio Posts: 27 Member
    edited January 2017
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    Definitely coffee! :p Then after my WO and shower I'll make an egg white spinach scramble topped with salsa with a piece of dry toast. Since I don't eat my breakfast until after my workout it comes more around lunch time.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Very good. Looks healthy.
    Bigsur2 wrote: »
    Sandwich consisting of one slice wheat bread, one egg, one turkey sausage patty, and a half slice of American cheese. Mmmmm good

  • greenygraham
    greenygraham Posts: 5 Member
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    40g porridge oats with about 200ml skimmed milk, mixed with creatine in the week. Or 3 eggs scrambled on two wholemeal toast on a weekend
  • greenygraham
    greenygraham Posts: 5 Member
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    And a coffee
  • gavlewis23
    gavlewis23 Posts: 8 Member
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    sardelsa wrote: »
    Two slices of toast with peanut butter and jam and some coffee.

    Simple and quick is great. I'm already up at 4:30 for my workout. Any earlier for breakfast and I feel like I'd go crazy.

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