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Cured the purge but not so much the binge =/

penelope76
Posts: 49 Member
Hi everyone! I started to binge and purge when I was around 15...I was always heavy weight and then being diagnosed with an enlarged heart scared the crap out of me that I was determined on losing weight no matter how I did it! It got to the point to where I even purged slim fast...ya I know..no bueno! Well needless to say I did it for years!!!! still going up and down ..I would go through moments to where I would be ok...no binging.....thet spurts with binge and no purge and then binge and purge.....well in the past 3 and a half years I have only purged maybe 5 times,but the binge had been every day!!!!!!!!!!!! Back in 2007-08 I lost 100 pounds! Went from 307 to 207! I was looken good! but in these past 3 years I have managed to get back up to 297!!! Although I am now down to 279...so I am trying to get back on track and I am trying to replace binging on food with guzzling water,lol! Any other ideas to keep my mind off of food?
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