Unexpected benefit of doing low carbs

Bubba1922

My black moods have gone and my state of mind has greatly improved. I tend to worry about things over which I have no control whatsoever, always imagining the worst scenario. Since being on less than 40 grs a day, I feel much better, much more positive. My only side effect is that I do not sleep as well as before. I used to be a heavy carb consumer, bread or pasta at each meal and always hungry - now the hunger is gone. . Also losing 2 lbs a week. Wished I had known about low carb years ago.

aliblain

I love low carb too. I usually get a bit dizzy between meals and have massive hunger attacks and this disappears when
I cut back on carbs.