Great benefit from doing low carb

Bubba1922

My black moods have gone and my state of mind has greatly improved. I tend to worry about things over which I have no control whatsoever, always imagining the worst scenario. Since being on less than 40 grs a day, I feel much better, much more positive. My only side effect is that I do not sleep as well as before. I used to be a heavy carb consumer, bread or pasta at each meal and always hungry - now the hunger is gone. . Also losing 2 lbs a week is such a bonus when you have 40 to lose. Wished I had known about low carb years ago.

mandycat223

Looking at the time stamp on your post, we seem to in the same place with regard to sleep. Going low carb more than a year ago has reaped all sorts of benefits besides weight management, including a completely unexpected improvement in a chronic digestive condition. Unfortunately what is NOT included is good sleep. My old eight to nine hour nights are a thing of the past.

Oh well, it's an ill wind that blows nobody good. We were adopted last spring by two kittens and they think my new sleep schedule is just right. Their foster family some times slept until seven, boooring.