Hashi's and taking creatine??

stonel94

So I'm really interested in taking micronized creatine, but I just thought hmm I wonder if that could be bad at all...does anyone know? I don't currently have a doctor to ask about it, so please help.

Doodlewhopper

I know the arguments, creatine is natural - but I dont favor supplements of any kind. (I may take vitamins periodically but only for short stints.) Also supplements are not regulated and have no credible oversight.

If I were a professional athlete I would take supplements based on regular lab analysis.

http://www.menshealth.com/nutrition/creatine-side-effects-what-it-what-it-does