L.O.S.T. (Losing One Step at a Time)

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Fall into a change!

MdwstQT
MdwstQT Posts: 230 Member
edited November 13 in Social Groups
Like the title, eh? ;)

I'm thinking we should have a fall challenge. Doing what I don't exactly know, lol. Maybe for the month of Sept post a msg at least once a week? I miss you guys and I think we should regroup and get back in here.

Any thoughts?

Replies

  • mysticlizard
    mysticlizard Posts: 896 Member
    Hi Qt! I like your idea of a challenge. I like the checking in idea. Maybe we could also do a how far can you go challenge, walking, biking, treadmill, etc. How ever a person wants to move. (((Hugs))) to all you ladies :)
  • MdwstQT
    MdwstQT Posts: 230 Member
    Thanks Mystic! I like your idea as well. So we're checking in once a week and seeing how far we can go.
  • mysticlizard
    mysticlizard Posts: 896 Member
    Hi QT :) I am doing my weekly check in. I walked/rode 13.1 miles this week. B)
  • mysticlizard
    mysticlizard Posts: 896 Member
    Hi QT, Doing my weekly check in. I walked/peddled 36.2 miles this week. I hope your life is clam and going well. <3 (((HUGS)))
  • MdwstQT
    MdwstQT Posts: 230 Member
    I'm here! I rode my bike for two miles in fourth gear. I hadn't rode in about a week because of the crazy heat. It felt good getting back on my bike and I felt it for sure. I also walked a bit too, I got a doggy stroller for my Tzu, she likes it. She's just took in the scenery.

    Hopefully the weather cooperates this week. If not I gotta find other ways to get it in.
  • mysticlizard
    mysticlizard Posts: 896 Member
    I bet your fur baby loves going for a ride :) This week I walked/peddled 33.3 miles this week.
  • MdwstQT
    MdwstQT Posts: 230 Member
    Yeah she likes it :)

    Whew hooo 33.3 miles, you go!
  • MdwstQT
    MdwstQT Posts: 230 Member
    Starting today I'm going to dedicate 20 minutes towards my health-physically, mentally, and spiritually. It could be a 20 min walk, meditation, prayer, journaling, or I could split it up- 10 mins in the morning and evening. Whatever works!
  • mysticlizard
    mysticlizard Posts: 896 Member
    That sounds like a great plan QT!
  • mysticlizard
    mysticlizard Posts: 896 Member
    This week I walked/peddled 34.7 :) And I didn't eat the whole angel food cake in one sitting, I only ate half of it :s
  • mysticlizard
    mysticlizard Posts: 896 Member
    This week I peddled/walked 35.3. :) And I was good about my eating.
  • mysticlizard
    mysticlizard Posts: 896 Member
    edited October 2016
    This week peddled/walked 23.4. I was down in miles but I stayed really close to my calorie goals so I am pleased. :)
    Edited for spelling
  • MdwstQT
    MdwstQT Posts: 230 Member
    Kicking butt Mystic!
  • mysticlizard
    mysticlizard Posts: 896 Member
    Thank you! Glad to see you QT. How is your fur baby doing?
  • mysticlizard
    mysticlizard Posts: 896 Member
    This week I peddled/walked 19.5 miles. We leave for TX for the wedding on Thursday, I have been slammed getting ready. I have been a little over on my calories daily but am logging everything so I don't feel too bad about it.
  • mysticlizard
    mysticlizard Posts: 896 Member
    This week I walked/peddled 11.6 miles. The wedding is now over and we are home, so I can get back to the business of looking after me.
  • mysticlizard
    mysticlizard Posts: 896 Member
    This week I walked/peddled 19.4 miles. :)
  • mysticlizard
    mysticlizard Posts: 896 Member
    This week I peddled/walked 24.5 miles :)
  • mysticlizard
    mysticlizard Posts: 896 Member
    This week I walked/peddled 23.9 miles B)
  • mysticlizard
    mysticlizard Posts: 896 Member
    This week I walked/peddled 24.9 miles :)
  • mysticlizard
    mysticlizard Posts: 896 Member
    This week I walked/peddled 19.7 miles. I started SL 5x5 so I didn't walk as much.
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