In need of Keto friends!
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whitleykey24
Posts: 1 Member
So I've been researching this keto diet and I am very interested in starting but I need help and I would LOVE support from others out there!
Let's be KETO buddies!
Let's be KETO buddies!
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Replies
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Hey there. I've pretty new to Keto and am following the 28 day plan from Ruled.me. My diary is open; feel free to add me!1
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Hi, I'm Chris. I'd love to be keto/low carb friends with any of the same lifestyle, who regularly supports/interacts.1
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I've done it before. Then I fell off the wagon in a moment of weakness/stupidity. Anyhow, I'm interested in low carb/keto pals as well.1
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Hi I'm Leah, and I'm finishing up my first week of keto. For the first time in 3 years I feel like I've found a diet that that works with my personality and lifestyle! So far so good! I still have so much to learn and so many questions...lets be friends3
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Been on Low carb diet for a month or so. 10 pounds less and I honestly love it. I don't think I'll go back to my old eating habits. It's definitely a great a idea to have a support group where we can all share or keto journey experiences.0
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Hey all! I'm new to Keto, too. I've been doing this for about 2 weeks and I'm down 9 pounds so far. Some of that is definitely water weight, but just the same!0
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Hi guys! I'm starting my 30 days (at least) keto diet tomorrow and desperately looking for a buddy to track the progress and to keep an eye on each other. Please, contact me if you would like to join the challenge1
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Hi Guys, I lived on keto for 6 months 2 years ago and it works a treat, I am back on it now and lost 7 lbs so far in Jan. Feel free to add me on here, it's an easier journey if people are doing it with you .
If anyone has any desert ideas please share
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Hi guys! I'm starting my 30 days (at least) keto diet tomorrow and desperately looking for a buddy to track the progress and to keep an eye on each other. Please, contact me if you would like to join the challenge
My email is mysteriousme.mt@gmail.com I've been on the Keto Plan for about a week and I've lost five pounds already I would love to track with someone personally0 -
Hi!!!
I am also starting, shooting for tomorrow! When will you start?0 -
Hey!! I started Keto about a week ago. I've been doing tons of research and being so strict, but today I stupidly ate corn on the cob. I didn't think about the fact that it is actually a grain and loaded in carbs I was just thinking veggie. I'm so sick about it I probably kicked myself out of Ketosis over corn! So I would love to have Keto friends also to help me stay on track!1
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chelseabarnwell42 wrote: »Hey!! I started Keto about a week ago. I've been doing tons of research and being so strict, but today I stupidly ate corn on the cob. I didn't think about the fact that it is actually a grain and loaded in carbs I was just thinking veggie. I'm so sick about it I probably kicked myself out of Ketosis over corn! So I would love to have Keto friends also to help me stay on track!
You might not have kicked yourself out, I know I can get away with some carbs in very low quantity. For example... I stole 2 chips with mayo I know that won't kick me out. If you get kicked out, your energy level might just drop. That's an indicator, but if not, you might be ok1 -
also looking for keto buddies, I have a fair bit to lose >100lbs and just started keto this week after a previous attempt and fell off the wagon - feel free to add me.0
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i want keto buddies too. been doing it for 3 weeks, a couple of slips on the way, but I'm getting the hang of it! feel free to add me!0
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In my 4th week of keto, lost 7kg so far and it's going well! I'm looking for new buddies to share recipes, advice and bring each other up.0