Not-that-heavy girls

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  • kclewis416
    kclewis416 Posts: 79 Member
    Age:36
    Ht: 5'1
    CW: 130ish
    GW: 120ish

    I am a busy mother to a 4&6 year old. I work out approx 5 times a week with a balance of walking, HIIT workouts, cardio and weights and classes at the gym. I eat quite healthy normally staying around 1200-1300 calories a day (very little junk food at all) but I enjoy a drink and probably have about 8-10 over the week (wine/beer/gin) mostly Fri - Sun. I have gained weight since I have started really working out/tracking calories since August 2016 - I do not know my fat percentage though but I am assuming/hoping it is due to muscle. I do not notice a big difference in my clothes but I do notice that I am certainly stronger.
  • Kaliopix333
    Kaliopix333 Posts: 9 Member
    Feel free to add me!

    Age: 24
    Ht: 5'6"
    HW:198
    SW:186
    CW:166
    LW:150
    GW:140

    Active 5/6 days a week with open diary. Currently trying LCHF
  • kellyshell215
    kellyshell215 Posts: 98 Member
    Kaliopix333 wrote: »
    Feel free to add me!

    Age: 24
    Ht: 5'6"
    HW:198
    SW:186
    CW:166
    LW:150
    GW:140

    Active 5/6 days a week with open diary. Currently trying LCHF

    Sorry asking you this but what's LCHF?
  • Kaliopix333
    Kaliopix333 Posts: 9 Member
    kellyshell215 wrote: »
    Kaliopix333 wrote: »
    Feel free to add me!

    Age: 24
    Ht: 5'6"
    HW:198
    SW:186
    CW:166
    LW:150
    GW:140

    Active 5/6 days a week with open diary. Currently trying LCHF

    Sorry asking you this but what's LCHF?

    Low carb high fat! I actually am following the Atkins40... day 4 today... so far so good! But I've never done anything like that before... I've always just focused on getting enough protein (watching calories) and not worrying too much about carbs. so i'm giving this a chance to see how my body responds!
  • otrlynn
    otrlynn Posts: 273 Member
    I'm substantially older than anyone I've seen post here, but otherwise have the same problems and goals. I lost weight using MFP about four years ago by diligently logging in and logging calories. I've done quite a bit of back-sliding and I'm currently trying to kick myself in the *kitten* and get back on track. Weight creeps back on so insidiously... I'm moderately active with walking, horseback riding, and working out at Planet Fitness. I do need to commit to a more regular workout schedule though. I'd love some new friends...I have a small frame, small bust, and am not muscular (never have been). So even though my weight puts me in the normal range, I am too flabby around the thighs, hips, and butt.

    Age: 64
    Height: 5'4.5 inches
    HW: 140
    LW: 118, for about 20 minutes four years ago. Lol!
    CW: 127
    GW: 120-122
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