Salt- does it work?

Kdooms5
Kdooms5 Posts: 16 Member
edited December 3 in Social Groups
Has anyone noticed a big difference getting through first few weeks of Keto by taking salt 1-2 times per day? I just read to add 1/2 tsp to beverages, broth or try soy sauce. Tia!

Replies

This discussion has been closed.