We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Soups

QueenWino
Posts: 106
I've turned to soups for appetite control and healthy meals and w/o many ingredients managed a good pot yesterday my family loved. Sauteed in 1 Tbs olive oil onion and apple w/anise seed, garlic and basil (fresh leaves thrown into pot), added some mashed garbanzo beans and some whole, threw in 6 cups veggie stock, 1 c tomato puree, 1/2 pint halved cherry tomatoes, pepper, 3/4 bunch hand torn kale and finished w/2 Tbs parmesan over bowl. This was roughly 300 cals and super filling. Any other easy throw together low sodium soups?
0
This discussion has been closed.